The rowing machine can exercise the muscles of the legs, waist, upper limbs, chest and back. When using a rowing machine, the flexion and extension motion, the stroke with each stroke, makes most of the muscles in the body work, which is very beneficial to the muscles that do not normally participate in the exercise. When pulling the handle, the arm is exercised back and forth; The shoulders need to be involved in support and exercise when exerting force; The back supports the upper body and the lower body, and it needs to exert power when rowing.

Specifications:

Main Color: Light Gray

Filler: Wood

Main Material: Aluminum

Product Features:

After the power is installed, the BUZZER will beep for one second and enter standby mode after 2 seconds of full LCD display. No matter where the resistance is located, LOAD=1 must be returned to wait for each setting (enter standby mode).

Quick Start: When no target value is set, the rowing machine car can be pulled to directly perform the movement.

Adjust the target value: press the knob to enter the standby mode.